Motivation after breaking bones
![[Post New]](/jforum/templates/default/images/icon_minipost_new.gif){kind=icon}
Anonymous
| I need motivation to get back into running and my CrossFit training after breaking some toes and a rib from falling down stairs. I am week 6 next week, and will die when getting back into it. I also play soccer in the summer. I need some gentle motivational advice. |
Anonymous
| Day 1: made it to CrossFit and switched rowing to running. It is a start! |
Anonymous
| Can you add some swimming as well while your toes fully heal? |
Anonymous
Yes, but my toes feel better now. I am at six weeks. The ribs are another story. I did go for my first run in six weeks today. It wasn’t the best, but at least it is a start. Thank you for the suggestion. I am gaining my motivation back. |