Funky Mood!

[Anonymous]

I have been in such a funky bad mood these past few days. I know who/what triggered it but I can’t snap out of it. I’m cursing up a storm (thankfully to myself) and just feeling heavy. I’ve tried listening to music, taking a walk, nothing is helping. Alcohol will just make it worse. What else to do?

[Anonymous]

Sex.

[Anonymous]

hot bath with a good book!

[Anonymous]

Is it menopause? I'm in a similar space these days. I went for a quick walk which helped, but now I'm back to feeling like crap.

[Anonymous]

Go to the gym
Scream into a pillow?
Write out exactly how you feel and then burn it

[Anonymous]

Zyrtec

[Anonymous]

I don't think of a "funky" mood being a bad mood. Are you in a funk? Get a dog.

[Anonymous]

Take a nap.

If someone/something triggered it, what about it bugs you?

[Anonymous]

Anonymous wrote:I have been in such a funky bad mood these past few days. I know who/what triggered it but I can’t snap out of it. I’m cursing up a storm (thankfully to myself) and just feeling heavy. I’ve tried listening to music, taking a walk, nothing is helping. Alcohol will just make it worse. What else to do?

I could have written this post, and I know alcohol will make it worse, but I've been invited out by a friend tonight, so I'll have a drink or 2. And maybe try to get her perspective. Or help her out with her heavy load; maybe that will make me feel better.

[Anonymous]

Listen to some Parliament or James Brown