Anonymous wrote:
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Chipotle. A bowl is 2 servings, so you can either split one or make two last two nights. They're as heathy as you make them - load with cheese, sour cream, and high sodium beef = not healthy. Stick with lots of veggies, beans, and guac = the best you're going to get for filling and healthy fast casual. Going with veggie/beans only means means free guac and is cheaper. It'll be ~$11 for one bowl. You can add chips or tortillas on the side if you want to stretch further.
DP. And use the brown rice instead of the white.
Makes zero difference.
If you prefer to add rice, request half the serving instead of the full. Interestingly, the brown rice at Chipotle does not seem to have much more of a nutritional advantage than the white rice. It has the same amount of calories as the white rice (210 for 4 ounces), higher total fat (5.5 g compared to the 4 g the white rice contains) and higher calories from fat (50 compared to 38). It does have a lower amount of carbohydrates, though. The brown rice has 36 g of carbohydrates compared to the white rice, which contains 40 g.