Best Med Diet cookbook

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[Post New]01/07/2024 13:25
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Anonymous
Pref low meat options . . . go?
[Post New]01/07/2024 13:47
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Anonymous
I like this one. I still have lots of recipes I want to make. https://www.amazon.com/Complete-Mediterranean-Cookbook-Vibrant-Kitchen-Tested/dp/1940352649/ref=sr_1_1?crid=1SSDB2P6Y0LCM&keywords=american+test+kitchen+mediterranean&qid=1704653161&sprefix=American+test+kit%2Caps%2C75&sr=8-1

Also if you are on Facebook there is a group with Med diet recipes that is good.
[Post New]01/07/2024 23:42
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Anonymous
@mediterranean.diet.plan has lot of great recipes. I also really like Ikaria:

https://www.amazon.com/Ikaria-Lessons-Longevity-Island-People/dp/1623362954
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