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| Chana masala. My entire family loves it, including my extremely picky 10 yo. |
| Tacos with sweet potatoes, black beans, mushrooms or cauliflower, guacamole, pico, picked red onions. |
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This is on repeat a lot in my household, Couscous with roasted root vegetables and cucumber salad. Kind of a mezze platter.
Roast cauliflower and whatever other root vegetables you've got, tossed in olive oil and salt until it's nice and crispy Meanwhile, chop up some cucumbers and make salad with olive oil, vinegar, salt and pepper Make the couscous: fry one onion in olive oil, then when super browned add a can or two of drained, rinsed chickpeas, fry that some, then add a cup of couscous, fry that a little til it smells nutty, then add the boiling water and cover five minutes. When the couscous is done, add the zest and juice of one lemon. If you want to go crazy, add pita, hummus, olives, and Trader Joe's canned stuffed grape leaves which are (I think) vegan. For the non-vegans, you can add some greek yogurt and feta cheese to the meal |
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Vegan spaghetti and meatballs
Baked vegan mac and cheese Potato vegetable croquettes Sesame noodle soup, lentil soup, Carrot soup, tomato soup Lentil or black bean burgers with sweet potato fries japanese spring rolls shepard's pie stuffed peppers with lentils and veg Tofu stir fry Veggie teriyaki stir fry |
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Vietnamese spring rolls with tofu, these can be as simple or complex to make as you need
https://minimalistbaker.com/vietnamese-spring-rolls-with-crispy-tofu/ Vegan sushi and egg rolls are good too. |
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"Oh She Glows" cookbooks are great. https://ohsheglows.com/categories/recipes-2/
Black bean burgers (I substitute cooked sweet potatoes for the binder) https://sallysbakingaddiction.com/best-black-bean-burgers/ Shepherd's pie https://tasty.co/recipe/vegan-shepherd-s-pie Vegan meatballs https://www.feastingathome.com/lentil-meatballs-with-indian-fenugreek-sauce/ |
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Rainbow Plant Life is a terrific resource for recipes.
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