Has anyone done this? How was it? Did it promote weight loss? I keep getting ads online (https://joinzoe.com/how-it-works-new). Annoying but I just clicked.
It sounds interesting, but it takes ~ 6 weeks to get the initial test kit and after the 2-week glucose testing it is ~ 9 weeks for results. 15 weeks is a long time to wait to get started! Would love to hear how it’s been for anyone who’s tried it. |
Unless you are up against a serious, serious plateau in your weight loss, the info seems like it would be superfluous at best. Anything significant is going to show up on the bloodwork at your annual visit. |
I did it last year, I found it really interesting.
It didn’t take nearly that long to receive my kit and get my results. I really did it because I was curious about using a CGM and it was the easiest way to get one. I would have liked to have had more personal interaction or a video call with a live person to review the results and get a better understanding of what it all meant. |
Did you lose weight following their recommendations? |