Hot flash-proof pajamas and sheets
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Anonymous
| Cool Nights - I think that’s a brand? Others? I wear all cotton, and have to get up and change and then just scootch over to a dry spot on my swampy sheets so I don’t also keep DH awake… It feels gross. |
Anonymous
| I don't think that's really a thing. Fabric is fabric, it's going to get wet. |
Anonymous
| Try linen sheets and pajamas made with moisture-wicking fabric. I have Cool Jams but there are other brands. Night sweats are the worst! |
Anonymous
| Sleep naked. |
Anonymous
| I bought Molecule sheets which are supposed to be cooling. My friends swear by them. I thought they were just ok. Also, I have a Coop Cooling pillow. It stays kind of cool. |
Anonymous
| The only thing that helped me was Estrevin. It started working a week after I started taking it and it's been a significant improvement. |
Anonymous
correct spelling: Estroven |
Anonymous
| Try bamboo |
Anonymous
|
I find that rayon or cotton nightgowns are much better than pajamas.
Google wicking nightgowns. I keep a fresh one beside my bed and swap out when I wake up soaked. |
Anonymous
|
Hormone replacement therapy.
Sleep naked. |
Anonymous
| Cotton percale sheets, not the sateen sheets that are everywhere. |
Anonymous
| Soma makes cool fabric pjs that work pretty well |
Anonymous
| The roller rabbit brand stay pretty cool (although I couldn't bring myself to get the ridiculous monkey pattern). |
Anonymous
I have the ones from Lands End, and they are nice and cool. https://www.soma.com/store/category/cool+nights+sleep/cat3700009/ https://www.verywellhealth.com/compare-brands-of-wicking-sleepwear-430077 |
Anonymous
| I wear moisture wicking tank tops from the active wear section and cotton panties. I also make 2 braids in my hair to keep it off my neck. A fan blowing on me also helps. |