Beta Thalassemia Trait and Workouts
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Anonymous
| Anyone on this board have Beta Thalassemia Trait and regularly work out? I had it, it causes me to be quite tired, especially in my post-having kids adult life. But I need to get back into working out. Just dreading the exhaustion though. If you have it and work out, how long and frequent do you work out, and what is your recovery look like? What supplements are you taking? |