Apple Watch and calories

post reply Forum Index » Diet, Nutrition & Weight Loss
[Post New]07/19/2018 21:32
quote
Anonymous
Do you think the Apple Watch accurately tracks calories during a workout?

I run a 8:40 minute mile and on my 3 mile runs (usually at 6:15am) it says I only burn around 240 calories. This seems low! I am a normal size person 5’7” and 140lbs.
[Post New]07/20/2018 07:48
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Anonymous
If it is using the HRM physically, and your age weight and height foe calculations, then yes, it's pretty accurate.
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