| We're moving -- temporarily -- into an apartment building with a pool and a 24-hour fitness room. I am not a gym person, but I want to try to take advantage of the fitness room for the 4 months that we're living there. Any suggestions for a do-able workout routine? |
| Hire a trainer to come meet you at that gym and give you a workout routine that fits your stamina, abilities, etc. One session is probably all you need, and they can make sure your form is correct and you aren't wrecking your body. |
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No advice but good luck.
I lived someplace like this once and some of the residents refused to workout alone. I thought it was super weird so I stopped going. |