Tracking bbt after ovulation

Anonymous
Is there any point to tracking bbt once ovulation has been established? I've been charting and using fertility friend for a few cycles after I had a miscarriage earlier this year, something I hadn't been doing before, and while it is kind of interesting to track bbt and cm to determine fertile times (my cycles are a bit irregular) I also think it may be data overload. Is there any point in continuing to track my bbt once I've established that I ovulated? I don't want to slide down the slippery slope into what I've seen in the fertility friend forums where some of the women assign lots of value to each temperature taken, twinge, and "peeing on a stick" multiple times a day starting at like dpo 5.
Anonymous
I found charting bbt to be stressful. I used OPKs and figured out when inoculated through that. Now I don't even bother, as I appear tonovukate on the same day each month. Good luck!
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