Post-baby exercise/fitness group in DC?

[Anonymous]

Can anyone recommend a mom-and-baby exercise/fitness group in DC -- preferably the downtown/Dupont/Logan/U St. area? I have heard of groups like Baby Boot Camp and Stroller Strides in MD that meet several times a week, but can't find anything comparable in DC. Thanks for any suggestions!

[Anonymous]

Stroller strides is in dc too.

[Anonymous]

Stroller Strides in DC: http://classes.strollerstrides.net/washingtondc/location/index.aspx

I've heard that there's a post-partum trainer at the Results gym on Capitol Hill. Maybe there's a class there.

[Anonymous]

I know a very reasonably-priced personal trainer, Mike Choi of DC Urban Fitness, who is fantastic at helping people meet their individual fitness/wellness goals. As his wife is about 7 months pregnant now, Mike is interested in beginning to work with new moms -- and he also does group training. Mike's style is both challenging and fun -- and he's great at really listening to his clients and understanding their needs. Mike helped me gain energy and strength and lose weight after the birth of my twins (and 2 months of atrophying on bedrest)!

Read his profile and get contact information here:

http://www.yelp.com/biz/dc-urban-fitness-washington


- Elizabeth

[Anonymous]

I LOVE Stroller Strides. Worth the drive. Awesome workout.

[Anonymous]

There is a stroller strides in DC. Run by an awesome, fun woman named Amanda. They do workouts at Turtle Park, in a space on M St in Georgetown and other locations. Everyone I know who does it raves about it.