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Tweens and Teens
Reply to "how many hours sleep does your child in MS get on school days?"
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[quote=Anonymous][quote=Anonymous]The parents with athletes who are letting them get less sleep are foolish. Studies show the more sleep a kid gets, the bigger and better their potential is in success at their sport. You are stifling their physical and mental growth capacity by shortchanging their sleep during these critical years. We protect our teens' sleep at all costs: no late dinners, parties, games/practices, certainly no socializing/being on the phone late. If your kid truly prioritizes the sport they love, they should have the sense (or parents who educate them) about how critical sleep is (among other things like nutrition). [/quote] +1 sleep is when their bodies grow and minds refresh.[/quote]
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