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Diet and Exercise
Reply to "Scale not budging, not even an ounce?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]You may not be eating enough. Your body may think you are in crisis, so is storing calories.[/quote] Ya, no, this is not a thing. [/quote] Are you an idiot? Of course it’s “a thing.”[/quote] No it’s not. If you eat too little you burn muscle and fat for energy. You don’t store the calories you do eat because your body is in “crisis” mode. Like WTF??? If that were the case it wouldn’t be possible to starve to death. Stop believing this BS. No one is getting fat or holding onto fat because they are eating too little. [/quote] OP do not listen to this disordered poster. Listen to your doctor. Consult experts who’ve actually researched the impact of chronic calorie insufficiency on the body.[/quote]
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