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Reply to "Is meat from the deli counter ok?"
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[quote=Anonymous][quote=Anonymous] I know for red meat they said something like 50 grams (size of a deck of cards) every day is what was studied. Is there anyone who eats these things in quantity every day?? I like deli sandwiches and yet have always realized they aren't great, so I tend not to have more than 1 every 2 weeks or so. [/quote] 50 g is slightly less than 2 oz. A restaurant hamburger is typically advertised as having 8 oz of meat. A large deli sandwich could have 4 oz.[/quote]
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