Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "Need to Loose Weight - Need Advise what really works"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]The ONLY way to lose weight is by calorie restriction. All the diets named by the PPs cause you to restrict calories in some way. You may not be overweight because you're over-eating now, but because you ate too much at some point in life and didn't do anything to remedy that. Go to Myfitnesspal.com and put in your stats and how much weight you want to lose. Track and follow religiously and you WILL lose weight. Good luck![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics