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Food, Cooking, and Restaurants
Reply to "what are fast food options that you'll eat on the road? "
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[quote=Anonymous][quote=Anonymous]We pack coolers with healthy food and repack the cooler with food and ice on stops. Lots of veggies and fruits, Greek yogurt and cheese/ meat. We try to avoid too many carbs in the car as activity is limited on those days. We do normally go for a family jog at lunch though before we eat. We park at a school/ neighborhood park and jog a couple miles then eat. It’s quite lovely. Our kids as young as 4 have done this. [/quote] Exercise shouldn’t be tied to whether or not you’ve eaten certain foods or too much. First it doesn’t make a huge difference and second that’s such a disordered attitude. [/quote]
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