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Health and Medicine
Reply to "sudden rapid-aging of skin :("
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[quote=Anonymous]Cut out sugar, avoid alcohol, use moisturizer with SPF every day, drinks lots of water, eat close to nature (lean meat/fish, fruit, veggies, nuts, beans), exercise regularly. I would stay away from the botox and focus on making yourself healthy on the inside first - it will radiate outwards.[/quote]
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