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Infants, Toddlers, & Preschoolers
Reply to "What's wrong with me - help me please. (I'm angry...)"
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[quote=Anonymous]Questions/things to consider -- and I'm just brainstorming here -- When was your last period? How far away are you from menopause? Possible it's early onset menopause? Do you feel particularly angry when you haven't eaten in a while (low blood sugar)? When was the last time you took a vacation that was actually relaxing? When was the last time you did something enjoyable just for yourself -- a massage, a girls night out, a movie? Maybe you need to check into a hotel one weekend and have the weekend to yourself -- room service, cable TV, in-room massage, get a pedicure, read some trashy magazines. Any childhood issues that could possibly be coming up? -- unhappy or abusive parents, etc. Sometimes that stuff rears its head when we least expect it. I like the book "Parenting from the Inside Out" for stuff like this -- has helped me a lot. Are you bored? Have you thought about seeing a therapist? I know everyone on DCUM is like "run to a therapist" for issues high and low, but seriously, if your'e angry, you don't know why, and you're saying on this board that you need help, then maybe it's time to call a therapist and at do at least a couple of sessions just to try and get a sense of what is going on here. [/quote]
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