Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "stiff knee after running/jogging"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Just started running about 3 weeks ago, run 2-3 miles 5 days a week. This week my right knee has gotten stiff, while left is totally fine. I have Googled and done stretches, learned about muscle imbalance and taken ibuprofen. I am trying resting the knee, but this is my 4th day not running, and I still wake up with it feeling stiff. Very sad as I have really enjoyed running and want to continue. Any suggestions? I run in Adidas and I know I overpronate, perhaps new shoes? I had not yet gone to a specialty store as honestly I had not anticipated enjoying running so much, so I didn't want to spend $$$ on shoes and not use them... Any advice is greatly appreciated![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics