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Reply to "How can I gain 4 lbs quickly?"
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[quote=Anonymous]Beer put the weight on me in college in the 1980's. Really, I'd try to drink your calories; whole milk, full fat vanilla ice cream with chocolate syrup and what the heck, full-fat yogurt and sprinkle some protein powder in there, too. If you can stomach this, try drinking meal replacement drinks like Ensure WITH a full meal. Have heavy bed-time snacks like croissants, donuts, cookies and of course, wash it all down with chocolate milk. This is fun! [/quote]
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