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Reply to "Quick, easy foods for diabetics?"
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[quote=Anonymous]I was just diagnosed as diabetic and am wondering what low carb meals I can have on hand for last minute changes in plans, or moments when the power goes out and I can’t cook anything. Tonight I need something that can be cooked in 20 minutes before soccer practice, but all I have in the house is pasta. I have a lot of fresh veggies, but I eat those at lunch (I have 3 cups of broccoli, red pepper, tomatoes, and carrots for lunch). I need something fast with protein; vitamin B12 and potassium would be good, too. I am low in those. I’m at a loss. I have no idea what to eat. [/quote]
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