Lessons I've learned from IVF experience. Please read if you are going through IVF

Anonymous
I've been through 6 ivfs and finally I am a mother! Here are some of the lessons I learned. I wish someone had shared this with me so here goes:

1. eliminate stress -- including a job that has you on edge.

2. bed rest for 48 hours after transfer

3. eliminate coffee, chocolate (caffeine)

4. have positive thoughts -- keep yourself in good spirits (watch a funny movie, read a good book, watch the cooking channel). when that negative thought creeps in, call your mom or a friend who understands...

5. if you are religious, pray, pray, pray

6. if you have had more than 2 failed IVFs look at your doctors success rates and compare those rates to other doctors. If you are doubting your doctor or find that his rates are low - consider moving on to another facility/dr. who specializes or has had experience in your particular issue (e.g. tubal issues vs. genetic issues). The lab really matters. Make sure you know how the good the lab is.

Do your own research. Know your own body. Question everything the doctor, nurses, and lab staff do (but still be nice ).

ALL clinic success rates are published annually on: http://www.cdc.gov/ART/index.htm. Please, please check out how good your clinic is.

7. surround yourself with positive people. this is your time to be selfish. if you can't handle your friend's baby shower, call in sick (it's hard for her to understand your absence unless she's really empathetic or has been through it)

8. find a support group or girlfriends who are going through what you are going through. check out resolve.org

9. talk to your significant other. this is a difficult time for both of you. a few marriages struggling with infertility end up in divorce. any issues you may have had before infertility are now going to surface. you need to step back and communicate and listen and respect each other's different ways of handling dissapointment. you, especially you, need your husband at this time.

10. get organized. make sure you have yourself on a strict shot schedule. don't forget the exact timing of that last shot for stim (can't remember what it's called, was it hcg? not sure. but you know the one - they give you a time to the minute to take that shot)

11. give yourself a break - what I mean is -- those hormones will make you nutty. don't beat yourself up for saying the wrong thing etc. it's ok. it's the drugs, not YOU.

12. if you can, take 1.5 weeks off. 1/2 a week for stim and another week AFTER transfer. Have a relative help you out for the first 48 hours after transfer. don't do a thing. let him or her get you breakfast/lunch/dinner. just lay flat.

hope that helps. i know that this was one of the hardest things i've ever been through. i wish the best for you. just know, whatever the outcome, don't give up. YOU WILL HAVE A CHILD THAT YOU LOVE. baby dust all around.



Anonymous
Having been through IVF twice myself in back-to-back cycles, this list is excellent. I am now a mother to twins and would like to add a few things.

- you need to do health-wise what works for YOU. Some people can't function without coffee or a bite of dark chocolate a day, and a little bit of either is not going to ruin your chances of becoming a mother.

- seek alternative holistic treatments (on top of the scientific treatments), if that is your thing. Reiki, acupuncture, etc. are great stress-reducers.

- don't be afraid to tell a friend who is not being supportive that you need some "time." If she doesn't understand, then what kind of friend is she? I had a friend who was toxic to my fertility treatments. Her nasty comments were much more harmful than the chocolate. ;-D

- similar to OP, you are your own advocate. If you don't like what the doctor is telling you, if you think they made a mistake, if you have concerns...SPEAK UP FOR YOURSELF. Nicely, of course!

- even if you're not religious, you might find yourself praying. It freaked me out a bit because I don't have a strong religious faith (or any for that matter), but I just went with it.

- DON'T take OPK prior to blood test if you can hold out. If I had tested during my first IVF, it would have been + and I would have had a lot of false hope for those days. Turns out my HCG levels were too low and it was not a viable pregnancy. Hearing that from the nurse was a blow, but I think it would have been even bigger had I thought I was really pregnant before hearing it.

- try to schedule a little getaway during the 2ww. Getting away with DH to visit friends or a new place can be just the distraction you need to keep yourself from going crazy.

- BELIEVE in yourself!

Best of luck to you all.
Anonymous
Having been through 2 cycles myself (one successful) I can add--

--Recognize that IVF is really just a crapshoot and/or a numbers game. You can have a perfect cycle with pristine embryos and end up getting a negative and you can put back incredibly poor embryos and end up with twins.

--Along that line, face each cycle with the idea that it might work (awesome!) but if it doesn't it isn't the end of the world and your RE will likely gain valuable information and you will be better armed to try again. I think going in with no expectations of a single cycle working but rather something like "this may turn out to be a trial run but I will succeed at some point" is a healthy frame of mind and helps immensely when a cycle doesn't work.

--share the fact that you're going through IVF with family and friends but don't share the exact date (or week) of your pregnancy test. It's difficult to field the phone calls if it ends up not working.


Good luck!
Anonymous
Another ART mom here, and I would add the following:

1. Augment whatever else you are doing with acupuncture and traditional chinese medicine - you can and should start the acupuncture a month or so before your egg retrieval or IUI because acupuncture is a treatment that is gentle and has a lag effect.

2. Remember: it only takes ONE good egg to create a healthy baby.

3. And I totally agree with the advice to do your research and be your own best pushy but polite advocate.
Anonymous
Great comments!

I'd like to add that in my case I just placed less pressure since we only have one chance- I really was so wound up with ART before this and figured- oh well- we tried- and ti worked- and it was only ONE good egg that we have DS..
Anonymous
I have just had two failed cycles and I am getting nervous. Our insurance pays for nothing. Even our meds are not covered. So I'm not sure if I can do more than just one more cycle.

Can I ask you ladies where you had your successful IVF treatments at?

Congratulatons to all who had success btw.
Anonymous
Went to several diff clinics then had success at Shady Grove...they may not be as warm and fuzzy, but their results are good...
Anonymous
My 1st IVF (age 37.5) was a success at Shady Grove and I am doing my 2nd in Feb. Good Luck everyone!
Anonymous
Shady Grove as well.
Pregnant at 32 and hoping to be again at 34.
Anonymous
Dominion Fertility here.
Anonymous
Good luck and baby dust to all. Please look at the cdc site the the OP suggested.....it's helping me realize that i need another clinic
Anonymous
May I ask which doctor you saw if you went to Shady Grove?

I'm at SG right now also.
Anonymous
SG success here (1 egg)- Dr. Greenhouse.. recommended by my OB too and washingtonian top doctors..
Anonymous
Just a note that the statistics don't always tell the whole story, as there are many clinics who won't accept patients who might "drag down" their stats. If yours is a pretty straightforward case (and you're young), then you're probably fine. But if you have any unusual issues, you need to be a little more careful.
Anonymous
SG isn't like this (at least not my experience)- I had borderline FSH, 1st baby was IUI, 4 m/c.. when i went there i had 2 failed iuis and had 2 more before going to ivf (at age 40) - my first ivf was canceled (a fluke reaction from my body) and i got some breaks with the 2nd ivf (and final try- $$$, emotional etc.) - I was a poor responder and low egg producer (at most 3).
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