Can you love food and remain thin?

Anonymous
Anonymous wrote:Pre-menopause, yes. Post-menopause? Nope.


Yes this was me except the “no” started around 45, and became “hell no” at 49-50 when perimenopause/menopause set in.
Anonymous
I love food. I just don't overeat food. And I try to avoid desserts and sweets besides dark chocolate. I'm pretty thin, size 4
Anonymous
Yes! But you must work out.

My mother and sister love food (we all do!), but they work out daily for 1-2 hours. They are in great shape, happy and healthy.
Anonymous
Of course. Moderation.
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