High Protein, Vegetarian, No Nuts recipes

[Anonymous]

My family makes the dal from this recipe very often. Serve it with seasoned and roasted eggplant, zucchini, cauliflower, whatever. You don't need to to the intricate stuffed eggplant if you don't have time or interest.

https://ottolenghi.co.uk/recipes/stuffed-aubergine-in-curry-and-coconut-dal-flavour-pg-152

Veggie chili with black beans and kidney beans.

Egg salad sandwiches, salads with chopped hard boiled eggs

We also have "snack plate night" for dinner at least once a week: hummus, tzitiki, feta, assorted chopped veggies and pita for dipping. We also add nuts but you could skip. those.