Do you recommend a brand of vitamins/supplements?
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Anonymous
| Despite trying to eat a healthy and varied diet, may be slightly deficient in a few things. Is there a brand of vitamins/supplements that you really like or stand by? Or is known to have good quality sources? |
Anonymous
|
NatureMade is a great choice:
https://www.naturemade.com/ Many of their products are USP Verified: https://www.naturemade.com/pages/what-is-united-states-pharmacopeia |
Anonymous
| I start in the Whole Foods aisle. I may note a couple different brands of what I’m interested in, and read up on them. Often the WF employees working in that aisle seem pretty knowledgeable. |
Anonymous
| I buy vitamin brands that are made in the USA. |
Anonymous
| I also buy from Whole Foods |
Anonymous
|
I have been using Megafood multivitamins for years, since I started TTC and afterwards. DH switched to them too.
New Chapter are similar to Megafood, if you want to look into those as well |
Anonymous
| Absolutely not. I use the CVS brand vitamins because they are cheaper. But Vitamin C is vitamin C. Vitamin D is vitamin D. All of the rest is just marketing. |
Anonymous
Brands really do vary. |
Anonymous
| New Chapter or Garden of Life |
Anonymous
| My doc recommended Rainbow Light. I buy on Amazon. |
Anonymous
Never buy anything to ingest on amazon. Or even topicals. |
Anonymous
|
I prefer liquid vitamins. I get blood work before starting a vitamin and then blood work 3 months later to see if it makes a difference. For B12, I use complement brand. My numbers went up, so I know it was effective. It also is minimal ingredients.
https://lovecomplement.com/products/vegan-liquid-triple-b12-complex?variant=42291699515545¤cy=USD&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&utm_source=google&utm_medium=cpc&utm_campaign=%7Bcampaign.name%7D&utm_content=%7Bad.id%7D&utm_term=&gclid=CjwKCAjwz42xBhB9EiwA48pT72h6jxAu8YMkSlC8hSjtZ4uiHbQTVx-C0JvVQzEoGmAO9lTYAK2XQRoC6OIQAvD_BwE&gad_source=1&gbraid=0AAAAACy7Rn1VHdMqPfU2_MCA0kA9E-7AN |