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Diet and Exercise
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What have been your results from Ozempic/Wegovy/semaglutide?
Started by
Anonymous
, 05/05/2024 18:13
• Replies: 45
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Last by
Anonymous
, 05/12/2024 12:10
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Replies: 45
Views: 1958
05/12/2024 12:10
Anonymous
looking for unicorn workout tank - long but modest
Started by
Anonymous
, 05/11/2024 10:25
• Replies: 12
Last by
Anonymous
, 05/12/2024 11:34
Replies: 12
Views: 244
05/12/2024 11:34
Anonymous
A Week st 1200
Started by
Anonymous
, 05/05/2024 17:56
• Replies: 69
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, 05/12/2024 10:07
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Replies: 69
Views: 2576
05/12/2024 10:07
Anonymous
Territory vs mights meals vs??
Started by
Anonymous
, 05/11/2024 19:51
• Replies: 3
Last by
Anonymous
, 05/12/2024 10:02
Replies: 3
Views: 135
05/12/2024 10:02
Anonymous
weight not budging
Started by
Anonymous
, 05/10/2024 09:21
• Replies: 26
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Last by
Anonymous
, 05/12/2024 09:15
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Replies: 26
Views: 658
05/12/2024 09:15
Anonymous
I just can’t manage to eat less
Started by
Anonymous
, 05/06/2024 13:54
• Replies: 34
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Last by
Anonymous
, 05/12/2024 09:11
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Replies: 34
Views: 1240
05/12/2024 09:11
Anonymous
Thinking of becoming a vegan
Started by
Anonymous
, 05/07/2024 18:09
• Replies: 66
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Last by
Anonymous
, 05/12/2024 08:41
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Replies: 66
Views: 1575
05/12/2024 08:41
Anonymous
How to get a body like Emily Blunt
Started by
Anonymous
, 05/11/2024 15:34
• Replies: 21
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Last by
Anonymous
, 05/12/2024 08:34
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Replies: 21
Views: 1161
05/12/2024 08:34
Anonymous
Paper towel effect
Started by
Anonymous
, 05/11/2024 13:11
• Replies: 6
Last by
Anonymous
, 05/11/2024 15:32
Replies: 6
Views: 420
05/11/2024 15:32
Anonymous
Vegetarian1300 calories, trying to lose 10 lbs
Started by
Anonymous
, 05/08/2024 21:17
• Replies: 15
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Last by
Anonymous
, 05/11/2024 11:23
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Replies: 15
Views: 437
05/11/2024 11:23
Anonymous
should i completely cut out diet coke of trying to lose weight?
Started by
Anonymous
, 05/10/2024 10:54
• Replies: 38
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Last by
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, 05/11/2024 09:38
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Replies: 38
Views: 1156
05/11/2024 09:38
Anonymous
Fill in the blank: If I [blank], I could lose weight more easily, but I don't because [blank].
Started by
Anonymous
, 05/07/2024 09:36
• Replies: 40
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Last by
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, 05/10/2024 21:01
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Replies: 40
Views: 1288
05/10/2024 21:01
Anonymous
Ugh, mid-40s weight gain -- what do I need to change about my diet/exercise routine?
Started by
Anonymous
, 05/06/2024 16:01
• Replies: 86
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Last by
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, 05/10/2024 17:27
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Replies: 86
Views: 2670
05/10/2024 17:27
Anonymous
Anyone else feel discriminated against at work because they're fit?
Started by
Anonymous
, 05/09/2024 10:54
• Replies: 93
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, 05/10/2024 14:09
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Replies: 93
Views: 2535
05/10/2024 14:09
Anonymous
How would this work?
Started by
Anonymous
, 05/09/2024 19:52
• Replies: 5
Last by
Anonymous
, 05/10/2024 11:37
Replies: 5
Views: 224
05/10/2024 11:37
Anonymous
Starting the weight loss journey - tips? Words of wisdom?
Started by
Anonymous
, 05/07/2024 19:19
• Replies: 24
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Last by
Anonymous
, 05/10/2024 08:35
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Replies: 24
Views: 796
05/10/2024 08:35
Anonymous
Anyone try a 5:2 diet?
Started by
Anonymous
, 05/09/2024 22:14
• Replies: 1
Last by
Anonymous
, 05/10/2024 08:28
Replies: 1
Views: 208
05/10/2024 08:28
Anonymous
Compounding Pharmacy recommendations
Started by
Anonymous
, 05/10/2024 06:51
• Replies: 3
Last by
Anonymous
, 05/10/2024 07:03
Replies: 3
Views: 139
05/10/2024 07:03
Anonymous
What type of exercise?
Started by
Anonymous
, 05/09/2024 19:13
• Replies: 2
Last by
Anonymous
, 05/10/2024 06:20
Replies: 2
Views: 169
05/10/2024 06:20
Anonymous
Those who are 5'4"- 5'5" what is your best weight?
Started by
Anonymous
, 04/27/2024 16:58
• Replies: 134
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, 05/09/2024 20:42
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Replies: 134
Views: 5789
05/09/2024 20:42
Anonymous
Help me with ….
Started by
Anonymous
, 05/09/2024 17:42
• Replies: 7
Last by
Anonymous
, 05/09/2024 18:56
Replies: 7
Views: 174
05/09/2024 18:56
Anonymous
Where is a good place for a 40+ year old woman to go for strength training?
Started by
Anonymous
, 05/05/2024 22:07
• Replies: 28
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Last by
Anonymous
, 05/09/2024 15:14
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Replies: 28
Views: 982
05/09/2024 15:14
Anonymous
What about this for breakfast?
Started by
Anonymous
, 05/08/2024 18:14
• Replies: 27
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Last by
Anonymous
, 05/09/2024 09:31
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Replies: 27
Views: 761
05/09/2024 09:31
Anonymous
High protein vegetarian
Started by
Anonymous
, 05/08/2024 11:35
• Replies: 1
Last by
Anonymous
, 05/08/2024 14:15
Replies: 1
Views: 170
05/08/2024 14:15
Anonymous
“Don't ‘eat back’ exercise calories”
Started by
Anonymous
, 05/07/2024 09:00
• Replies: 34
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Last by
Anonymous
, 05/08/2024 12:34
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Replies: 34
Views: 1206
05/08/2024 12:34
Anonymous
new post
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