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Diet and Exercise
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Anyone else experience this during weight loss?
Started by
Anonymous
, 05/21/2024 11:32
• Replies: 3
Last by
Anonymous
, 05/21/2024 11:57
Replies: 3
Views: 83
05/21/2024 11:57
Anonymous
how long will it take to significantly reduce LDL?
Started by
Anonymous
, 05/21/2024 08:35
• Replies: 13
Last by
Anonymous
, 05/21/2024 11:52
Replies: 13
Views: 223
05/21/2024 11:52
Anonymous
Phentamine
Started by
Anonymous
, 05/14/2024 17:57
• Replies: 15
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Last by
Anonymous
, 05/21/2024 11:03
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Replies: 15
Views: 462
05/21/2024 11:03
Anonymous
How do you all get enough fiber?
Started by
Anonymous
, 05/13/2024 22:42
• Replies: 68
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Last by
Anonymous
, 05/21/2024 10:57
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Replies: 68
Views: 2505
05/21/2024 10:57
Anonymous
Easier for men to get in shape than women over 40
Started by
Anonymous
, 05/19/2024 11:05
• Replies: 49
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Last by
Anonymous
, 05/21/2024 10:47
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Replies: 49
Views: 1145
05/21/2024 10:47
Anonymous
Another semaglutide availability question
Started by
Anonymous
, 05/05/2024 18:32
• Replies: 32
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Last by
Anonymous
, 05/21/2024 10:25
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Replies: 32
Views: 1305
05/21/2024 10:25
Anonymous
recommend your classes!
Started by
Anonymous
, 05/21/2024 08:40
• Replies: 1
Last by
Anonymous
, 05/21/2024 09:19
Replies: 1
Views: 67
05/21/2024 09:19
Anonymous
Anyone try a 5:2 diet?
Started by
Anonymous
, 05/09/2024 22:14
• Replies: 5
Last by
Anonymous
, 05/21/2024 09:04
Replies: 5
Views: 452
05/21/2024 09:04
Anonymous
Focusing on fiber rather than calories has finally made me lose weight
Started by
Anonymous
, 05/19/2024 11:43
• Replies: 19
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Last by
Anonymous
, 05/21/2024 08:49
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Replies: 19
Views: 1044
05/21/2024 08:49
Anonymous
How many grams of fat do you consume per day?
Started by
Anonymous
, 05/20/2024 18:57
• Replies: 14
Last by
Anonymous
, 05/21/2024 07:54
Replies: 14
Views: 271
05/21/2024 07:54
Anonymous
27 should be considered obese BMI now?!
Started by
Anonymous
, 05/15/2024 16:13
• Replies: 187
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Last by
Anonymous
, 05/20/2024 20:42
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Replies: 187
Views: 6460
05/20/2024 20:42
Anonymous
What do you do when you reach your goal weight?
Started by
Anonymous
, 05/20/2024 11:28
• Replies: 17
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Last by
Anonymous
, 05/20/2024 18:39
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Replies: 17
Views: 416
05/20/2024 18:39
Anonymous
If you are a fairly small woman, what does "lift heavy" mean to you?
Started by
Anonymous
, 05/16/2024 11:10
• Replies: 64
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Last by
Anonymous
, 05/20/2024 18:16
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Replies: 64
Views: 1994
05/20/2024 18:16
Anonymous
weight not budging
Started by
Anonymous
, 05/10/2024 09:21
• Replies: 32
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Last by
Anonymous
, 05/20/2024 16:22
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Replies: 32
Views: 1159
05/20/2024 16:22
Anonymous
Friend on Wegovy - looks haggard and sick
Started by
Anonymous
, 05/20/2024 07:08
• Replies: 30
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Last by
Anonymous
, 05/20/2024 13:23
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Replies: 30
Views: 1106
05/20/2024 13:23
Anonymous
Onelife Fitness NW DC
Started by
Anonymous
, 05/17/2024 19:36
• Replies: 4
Last by
Anonymous
, 05/20/2024 11:52
Replies: 4
Views: 242
05/20/2024 11:52
Anonymous
Those who are 5'4"- 5'5" what is your best weight?
Started by
Anonymous
, 04/27/2024 16:58
• Replies: 136
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Last by
Anonymous
, 05/20/2024 11:33
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Replies: 136
Views: 6675
05/20/2024 11:33
Anonymous
Lifetime Reston Men's Locker Room Theft
Started by
Anonymous
, 05/17/2024 20:43
• Replies: 13
Last by
Anonymous
, 05/20/2024 10:09
Replies: 13
Views: 509
05/20/2024 10:09
Anonymous
What have been your results from Ozempic/Wegovy/semaglutide?
Started by
Anonymous
, 05/05/2024 18:13
• Replies: 76
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Last by
Anonymous
, 05/20/2024 09:51
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Replies: 76
Views: 4125
05/20/2024 09:51
Anonymous
Lifetime Reston thefts?
Started by
Anonymous
, 09/23/2023 15:00
• Replies: 21
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Last by
jsteele
, 05/20/2024 09:50
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Replies: 21
Views: 2706
05/20/2024 09:50
jsteele
Paper towel effect
Started by
Anonymous
, 05/11/2024 13:11
• Replies: 11
Last by
Anonymous
, 05/20/2024 09:33
Replies: 11
Views: 876
05/20/2024 09:33
Anonymous
So excited I am merely overweight now, no longer obese
Started by
Anonymous
, 04/21/2024 16:02
• Replies: 36
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Last by
Anonymous
, 05/19/2024 19:26
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Replies: 36
Views: 1653
05/19/2024 19:26
Anonymous
My experience with compounded semaglutide-a cautionary tale
Started by
Anonymous
, 12/15/2023 13:05
• Replies: 54
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Last by
Anonymous
, 05/19/2024 19:14
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Replies: 54
Views: 13321
05/19/2024 19:14
Anonymous
Proten for salads - things that don't require cooking or can be microwaved?
Started by
Anonymous
, 05/18/2024 13:05
• Replies: 40
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Last by
Anonymous
, 05/19/2024 19:04
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Replies: 40
Views: 1061
05/19/2024 19:04
Anonymous
Why am I ALWAYS thinking about food?
Started by
Anonymous
, 05/18/2024 16:06
• Replies: 17
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Last by
Anonymous
, 05/19/2024 18:16
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Replies: 17
Views: 399
05/19/2024 18:16
Anonymous
new post
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