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Diet and Exercise
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What are your top three healthy goals?
Started by
Anonymous
, 05/01/2024 13:26
• Replies: 39
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Last by
Anonymous
, 05/14/2024 21:29
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Replies: 39
Views: 1145
05/14/2024 21:29
Anonymous
How do you all get enough fiber?
Started by
Anonymous
, 05/13/2024 22:42
• Replies: 28
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Last by
Anonymous
, 05/14/2024 21:07
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Replies: 28
Views: 782
05/14/2024 21:07
Anonymous
Phentamine
Started by
Anonymous
, 05/14/2024 17:57
• Replies: 7
Last by
Anonymous
, 05/14/2024 20:14
Replies: 7
Views: 167
05/14/2024 20:14
Anonymous
Another semaglutide availability question
Started by
Anonymous
, 05/05/2024 18:32
• Replies: 21
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Last by
Anonymous
, 05/14/2024 19:57
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Replies: 21
Views: 770
05/14/2024 19:57
Anonymous
What have been your results from Ozempic/Wegovy/semaglutide?
Started by
Anonymous
, 05/05/2024 18:13
• Replies: 65
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Last by
Anonymous
, 05/14/2024 19:13
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Replies: 65
Views: 3060
05/14/2024 19:13
Anonymous
12 miles tomorrow
Started by
Anonymous
, 03/30/2024 23:10
• Replies: 27
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Last by
Anonymous
, 05/14/2024 18:09
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Replies: 27
Views: 3290
05/14/2024 18:09
Anonymous
GAINED two pounds but now fit into those shorts?
Started by
Anonymous
, 05/14/2024 15:21
• Replies: 4
Last by
Anonymous
, 05/14/2024 17:40
Replies: 4
Views: 146
05/14/2024 17:40
Anonymous
should i completely cut out diet coke of trying to lose weight?
Started by
Anonymous
, 05/10/2024 10:54
• Replies: 55
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Last by
Anonymous
, 05/14/2024 17:37
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Replies: 55
Views: 1685
05/14/2024 17:37
Anonymous
How to get a body like Emily Blunt
Started by
Anonymous
, 05/11/2024 15:34
• Replies: 31
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Last by
Anonymous
, 05/14/2024 17:34
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Replies: 31
Views: 1976
05/14/2024 17:34
Anonymous
A Week st 1200
Started by
Anonymous
, 05/05/2024 17:56
• Replies: 79
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Last by
Anonymous
, 05/14/2024 08:02
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Replies: 79
Views: 3208
05/14/2024 08:02
Anonymous
Well this weight loss is depressing as hell
Started by
Anonymous
, 05/13/2024 13:26
• Replies: 24
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Last by
Anonymous
, 05/14/2024 06:26
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Replies: 24
Views: 1187
05/14/2024 06:26
Anonymous
YouTube exercise suggestions please
Started by
Anonymous
, 05/14/2024 06:05
• Replies: 0
Last by
Anonymous
, 05/14/2024 06:05
Replies: 0
Views: 63
05/14/2024 06:05
Anonymous
Best Yoga app
Started by
Anonymous
, 05/12/2024 15:28
• Replies: 5
Last by
Anonymous
, 05/13/2024 23:02
Replies: 5
Views: 184
05/13/2024 23:02
Anonymous
Thinking of becoming a vegan
Started by
Anonymous
, 05/07/2024 18:09
• Replies: 67
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Last by
Anonymous
, 05/13/2024 21:18
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Replies: 67
Views: 1730
05/13/2024 21:18
Anonymous
Another osteoporosis thread
Started by
Anonymous
, 05/13/2024 20:22
• Replies: 1
Last by
Anonymous
, 05/13/2024 20:37
Replies: 1
Views: 96
05/13/2024 20:37
Anonymous
does anyone have the link to the HCOTF ical subscription?
Started by
Anonymous
, 05/13/2024 14:18
• Replies: 2
Last by
Anonymous
, 05/13/2024 15:15
Replies: 2
Views: 74
05/13/2024 15:15
Anonymous
What type of exercise?
Started by
Anonymous
, 05/09/2024 19:13
• Replies: 4
Last by
Anonymous
, 05/13/2024 13:47
Replies: 4
Views: 275
05/13/2024 13:47
Anonymous
Anyone else feel discriminated against at work because they're fit?
Started by
Anonymous
, 05/09/2024 10:54
• Replies: 96
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Last by
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, 05/13/2024 11:24
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Replies: 96
Views: 3157
05/13/2024 11:24
Anonymous
Ladies that are 4'10 - 5 feet: What is your best weight?
Started by
Anonymous
, 05/08/2024 10:54
• Replies: 6
Last by
Anonymous
, 05/13/2024 07:49
Replies: 6
Views: 374
05/13/2024 07:49
Anonymous
Anyone in maintenance mode after Ozempic/Mounjaro?
Started by
Anonymous
, 06/01/2023 09:58
• Replies: 53
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Last by
Anonymous
, 05/12/2024 22:36
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Replies: 53
Views: 7009
05/12/2024 22:36
Anonymous
What about this for breakfast?
Started by
Anonymous
, 05/08/2024 18:14
• Replies: 28
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Last by
Anonymous
, 05/12/2024 19:40
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Replies: 28
Views: 980
05/12/2024 19:40
Anonymous
looking for unicorn workout tank - long but modest
Started by
Anonymous
, 05/11/2024 10:25
• Replies: 14
Last by
Anonymous
, 05/12/2024 18:22
Replies: 14
Views: 407
05/12/2024 18:22
Anonymous
Territory vs mights meals vs??
Started by
Anonymous
, 05/11/2024 19:51
• Replies: 3
Last by
Anonymous
, 05/12/2024 10:02
Replies: 3
Views: 184
05/12/2024 10:02
Anonymous
weight not budging
Started by
Anonymous
, 05/10/2024 09:21
• Replies: 26
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Last by
Anonymous
, 05/12/2024 09:15
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Replies: 26
Views: 777
05/12/2024 09:15
Anonymous
I just can’t manage to eat less
Started by
Anonymous
, 05/06/2024 13:54
• Replies: 34
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Last by
Anonymous
, 05/12/2024 09:11
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Replies: 34
Views: 1390
05/12/2024 09:11
Anonymous
new post
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