Forum Index » Diet and Exercise
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What have been your results from Ozempic/Wegovy/semaglutide?
Anonymous, 05/05/2024 18:13
Where is a good place for a 40+ year old woman to go for strength training?
Anonymous, 05/05/2024 22:07
Fill in the blank: If I [blank], I could lose weight more easily, but I don't because [blank].
Anonymous, 05/07/2024 09:36
Starting the weight loss journey - tips? Words of wisdom?
Anonymous, 05/07/2024 19:19
High protein vegetarian
Anonymous, 05/08/2024 11:35
Thinking of becoming a vegan
Anonymous, 05/07/2024 18:09
Ugh, mid-40s weight gain -- what do I need to change about my diet/exercise routine?
Anonymous, 05/06/2024 16:01
“Don't ‘eat back’ exercise calories”
Anonymous, 05/07/2024 09:00
Ladies that are 4'10 - 5 feet: What is your best weight?
Anonymous, 05/08/2024 10:54
A Week st 1200
Anonymous, 05/05/2024 17:56
RightRice? Anyone tried?
Anonymous, 02/12/2023 11:34
I just can’t manage to eat less
Anonymous, 05/06/2024 13:54
Another semaglutide availability question
Anonymous, 05/05/2024 18:32
Gut bacteria seem to determine hunger
Anonymous, 05/04/2024 23:43
Instagram health fads
Anonymous, 05/06/2024 21:25
Semaglutide and alcohol
Anonymous, 05/06/2024 12:20
Those who are 5'4"- 5'5" what is your best weight?
Anonymous, 04/27/2024 16:58
Magnesium Glycinate and a.m. exercise
Anonymous, 05/07/2024 09:53
A health farm in Malibu promises weight loss starting at $9k/ per week: hiking, fitness classes, minimal food
Anonymous, 05/05/2024 13:27
Sugar and carb cravings
Anonymous, 05/05/2024 21:19
Oral Semaglutide
Anonymous, 02/03/2024 21:07
Lumen?
Anonymous, 05/06/2024 17:38
If you are off the rails with portions, sugar, etc. how to do get back
Anonymous, 05/06/2024 16:33
Need to exercise video series--30-ish minutes strength training
Anonymous, 04/29/2024 11:49
Just figured out why I'm so fat
Anonymous, 05/02/2024 18:30
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Forum Index » Diet and Exercise
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